• How to Do the 3 Best Combos | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510176-How-to-Do-the-3-Best-Combos-Kickboxing-Lessons Now I'm going to go over good kick boxing combos. Now before we start it's very important to understand your range. There are some attacks that are better to do up close, like elbows and knees. Mid-range is going to...

    published: 14 May 2013
  • Kickboxing basics - Lesson 1 Basic Jab

    Start your Kickboxing Workout for cardio fitness free with master Wong. Learn right from the basics up to advanced combinations. Get fit and prepare yourself with completion ready skills at the same time. Kickboxing classes are available in Ipswich, Suffolk and online. Click here. http://masterwong.tv/

    published: 23 Feb 2009
  • How to Do a Roundhouse Kick | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510172-How-to-Do-a-Roundhouse-Kick-Kickboxing-Lessons Unable to read transcription file

    published: 28 Apr 2013
  • Kickboxing Training : Basic Kickboxing Techniques

    Basic kickboxing techniques are a great way to get a general idea of what the sport can offer you. Learn about basic kickboxing techniques with help from a kickboxing expert in this free video clip. Expert: Rocky Browning Contact: www.tkmtmma.com Bio: Rocky Browning is the owner/instructor of Tiger King Muay Thai Kickboxing in Nashville, TN. Filmmaker: Phillip Givens Series Description: The only way to improve at the sport of kickboxing is to advance through training. Find out about kickboxing training with help from a kickboxing expert in this free video series.

    published: 06 Mar 2011
  • BOW Kick-Boxercise Lesson 1. Kick Boxing training with Coach Ali

    BOW KB is a new kick-boxercise class using resistance bands from The Bow training system. This class combines kick boxing with resistance band training to incorporate elements of strength & conditioning into your otherwise high intensity kick boxing class. Get the bow here http://thebodybow.com/

    published: 17 Dec 2015
  • How to Defend against a Punch | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510182-How-to-Defend-against-a-Punch-Kickboxing-Lessons All right, guys. Now I'm going to go over defense for kick boxing punches. Okay, face me. First we're going to start with out blocking, all right? Very basic, when you block a punch simply you're going to have to ...

    published: 07 Jun 2013
  • How to Do Aerobic Training | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510195-How-to-Do-Aerobic-Training-Kickboxing-Lessons All right, guys. Now we're going to do aerobic kickboxing training. We're going to need the rope, tether ball and a few dumbbells. We're going to start off with the rope. Rope is behind you and you're going to start ...

    published: 11 Jul 2013
  • 4 Drills for Beginners | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510191-4-Drills-for-Beginners-Kickboxing-Lessons All right, guys. Now we're going to do some kickboxing drills for beginners. First thing that I want you to do is to get in your fighting stance. Left foot in front and we're just going to start with some basic punching....

    published: 07 Jul 2013
  • kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1

    kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1 Nowaday, many people go to a gym for kickboxing training. Also other people are looking for proper guide for kickboxing workout at home. In this video, we will give you proper instruction for kickboxing techniques that you can train at a gym class or even at home ( if you have a heavy bag at home). This video is only part one that include: - introduction - basic hand wrapping - stance - how to do a jab, cross I will update part 2 soon Hope you enjoy my video Thanks for watching Don't forget to subscribe us at https://www.youtube.com/channel/UCi9OTZIWNUddt9YsXhXSX_w

    published: 12 May 2016
  • 45-Minute Epic Cardio Boxing Workout | Class FitSugar

    We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, creator of the THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel, a bottle of water, press play and get ready to get cut! On Anna: Sweaty Betty Equinox: https://www.equinox.com POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Render...

    published: 01 May 2016
  • Basic Kickboxing Class

    description

    published: 14 Jul 2012
  • How to Train at Home | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510193-How-to-Train-at-Home-Kickboxing-Lessons This is Kickboxing Training at Home. We're just going to use a chair. All right? We're assuming you have no bags at home. No dumbbells, so hopefully you have a chair at home. We're going to start off with some upper body ...

    published: 10 Jul 2013
  • How to Do Footwork | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510163-How-to-Do-Footwork-Kickboxing-Lessons Now we're doing kicking boxing footwork. Before I start, I want to explain rhythm. There a few different timings. Some people will be more in a boxing forward/back timing, on their toes. Others will be more having their weig...

    published: 23 Mar 2013
  • 7 Essential Kickboxing Techniques- Greenwood Indiana Kickboxing

    http://www.FightHubHQ.com 7 Essential Kickboxing Techniques- Greenwood Indiana Kickboxing Indiana Brazilian Jiu-Jitsu Academy/Fight Hub HQ is located at: 1140 N State Road 135, Suite P Greenwood, IN 46142 317-946-9447 FREE Tour, FREE T-Shirt, FREE DVD, FREE Private Lesson, FREE 30 Day Trial! Brazilian Jiu-Jitsu (BJJ), Boxing, Muay Thai Kickboxing, Mixed Martial Arts (MMA), Wrestling, Combat Conditioning, Zumba, Womens' Only Fitness Bootcamp Fight Hub Headquarters, also known as Indiana Brazilian Jiu-Jitsu Academy, is Central Indiana’s longest running and most successful Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) Academy. Since 2000, the Indiana Brazilian Jiu-Jitsu Academy/Fight Hub HQ has been delivering top level instruction in MMA, BJJ, Self-Defense, Kickboxing, Boxing and W...

    published: 11 Dec 2012
  • First Muay Thai Kickboxing Lesson! | Awesome Academy

    This week on Awesome Academy Leila gets a kickboxing lesson from awesome Muay Thai fighter Natalie "Killface" Morgan! She got to learn the basics of kickboxing, including some punches, kicks and how to do Natalie's signature spinning back elbow! Thanks to Natalie for the class! https://www.facebook.com/ladykillface https://www.instagram.com/ladykillface/ ⇢ WATCH NEXT Slacklining Lesson: https://www.youtube.com/watch?v=oMbpyvtlgKw First TIme Trying AcroYoga: https://www.youtube.com/watch?v=nyLvO8Pe0cI ⇢ Subscribe: http://bit.ly/PAASubscribe ⇢ Submit Videos: http://bit.ly/SubmitPAA Facebook: http://bit.ly/fPAA Instagram: http://bit.ly/InstaPAA Twitter: http://bit.ly/tweetPAA For business and licensing enquiries: contact@peopleareawesome.com To license any of the videos shown on Peop...

    published: 05 Jul 2017
  • Kids Kickboxing Classes Poynton (Shantiacademy.co.uk)

    http://shantiacademy.co.uk/ Here's a Kids Kickboxing class from Shanti Academy that are available in Poynton - right on your doorstep! We are martial arts based, but you don't need to be afraid of that just come down for a free class and see how you like it. We will teach your kids the great art while they also learn some great life skills like self discipline, respect, dignity, goal setting and many more.

    published: 20 Sep 2013
  • MY FIRST BOXING CLASS ∙ AD | heyclaire

    For my final physical #SkypeFit Challenge I go head to head with Milan Costich at Prevail Los Angeles. How do you think I did? Add 'GetSkypeFit' on Skype to stay up to date with me and join the conversation as I continue my fit journey! I'll be in the group chat this Friday, March 18th @ 12pm PST. ------------------------------- FOLLOW ME ▹ BLOGhttp://www.heyclaire.com INSTAGRAM ‣ http://instagram.com/heyclaire TWITTER ‣ http://twitter.com/heyclaire TUMBLR ‣ http://left-side.tumblr.com FACEBOOK ‣ http://facebook.com/ohheyclaire SNAPCHAT ‣ heyclairehey ------------------------------- Prevail Los Angeles http://www.prevaillosangeles.com/ http://instagram.com/prevail_los_angeles Carly Rowena http://youtube.com/carlyrowena http://instagram.com/carlyrowena ---------------------------...

    published: 14 Mar 2016
  • 5 Essential Sparring Equipment Pieces | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510199-5-Essential-Sparring-Equipment-Pieces-Kickboxing-Lessons All right, guys. Now I'm going to go over some equipment you need for sparring and kickboxing. First thing, being obvious is your hand wraps. Don't want to hurt our hands. Want to make sure there's as much...

    published: 17 Jul 2013
  • How to Do a Sidekick | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510173-How-to-Do-a-Sidekick-Kickboxing-Lessons All right, now we're going to go over a shuffle side kick in kick boxing. This is a very strong move. It requires you to obviously have just a little bit of balance because your feet will be crossed for a quick second. But...

    published: 29 Apr 2013
  • How to Kickbox - My First Time Kickboxing - Beginner Lesson

    Tara gets a one-hour kickboxing lesson from Ronnie at Diaz Combat Sports in Vancouver. She learns the basic stance, jab, straight and hook punch along with the round kick. It's her first time boxing!

    published: 09 Sep 2016
  • How to Do a Back Kick | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510174-How-to-Do-a-Back-Kick-Kickboxing-Lessons All right, guys, now we're going to do a back kick in kickboxing. In order to do a back kick, the first thing you need to do, obviously, is to make sure your back is facing your opponent. First, what I want to do, with my...

    published: 30 Apr 2013
  • How to Do a Jab Cross | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510166-How-to-Do-a-Jab-Cross-Kickboxing-Lessons All right guys, now we're going to go over the jab cross in kickboxing. First off, the jab as you remember is always with the lead hand and stepping forward. Now the cross itself it's more of a stationary punch. Starts al...

    published: 13 Apr 2013
  • How to Do Partner Pad Training | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510186-How-to-Do-Partner-Pad-Training-Kickboxing-Lessons All right, guys. Now we're doing kick boxing partner pad training. So first we're going to start off obviously we need a pair of pads, muay Thai pads, they're a little longer than regular boxing pads. It's going ...

    published: 28 Jun 2013
  • How to Do a Body Block Kickboxing Lessons Howcast

    published: 09 Jul 2014
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How to Do the 3 Best Combos | Kickboxing Lessons

How to Do the 3 Best Combos | Kickboxing Lessons

  • Order:
  • Duration: 3:02
  • Updated: 14 May 2013
  • views: 501365
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510176-How-to-Do-the-3-Best-Combos-Kickboxing-Lessons Now I'm going to go over good kick boxing combos. Now before we start it's very important to understand your range. There are some attacks that are better to do up close, like elbows and knees. Mid-range is going to be a little bit more arms, front punches and front kicks. A little further apart and now you could go on the same thing with the front kicks, but also round house kicks. I'm going to start first with close combos of very basic close combos that you could try to use all your tools, practice them. Our combo is going to be rear elbow, knee to elbow, rear knee, lean knee. I'm going to break this down slowly now. So first I'm going to start with my elbow, make sure my hand's tucked in, rear elbow. Knee to elbow, you're going to grab the bag real quick, knee, making sure I'm leaning back. Now here I need you guys to pay attention to my feet. I'm going to step straight down, then step back, and then use it. So it's almost as if I'm going to load it and then use it. Load and then use it. And then right back to my stance. So elbow, elbow, knee, down, knee and back to my stance. So right back to your stance. And right back to your stance. Mid-range, something we could practice. Now it's one-two, one-two, right from here you're going to lean back, push kick, catch it with knee. Rear front kick is a little bit more offensive. You're looking more to push the bag. You push them away, then you catch them. So one-two, one-two, up push, catch, right back to your stance. One-two, one-two, push, catch and right back to your stance. Now a little further away. Obviously from this distance, elbows and knees, they're not going to work. So now I'm going to go with a long range attack. Long front kick, right from there. I'm going to step forward, fall into it and go right into a round house kick. So front kick, and down, okay? Now we could do this on both sides, okay? Stay here on my left leg, come up, push kick. Fall right into my stance, round house kick. Here push, right back to my stance. Knee push, back to my stance. Rear push, fall forward, back to my stance. Knee push and rear push. And those are some good kick boxing combos for you to try.
https://wn.com/How_To_Do_The_3_Best_Combos_|_Kickboxing_Lessons
Kickboxing basics - Lesson 1 Basic Jab

Kickboxing basics - Lesson 1 Basic Jab

  • Order:
  • Duration: 3:25
  • Updated: 23 Feb 2009
  • views: 321154
videos
Start your Kickboxing Workout for cardio fitness free with master Wong. Learn right from the basics up to advanced combinations. Get fit and prepare yourself with completion ready skills at the same time. Kickboxing classes are available in Ipswich, Suffolk and online. Click here. http://masterwong.tv/
https://wn.com/Kickboxing_Basics_Lesson_1_Basic_Jab
How to Do a Roundhouse Kick | Kickboxing Lessons

How to Do a Roundhouse Kick | Kickboxing Lessons

  • Order:
  • Duration: 5:36
  • Updated: 28 Apr 2013
  • views: 974029
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510172-How-to-Do-a-Roundhouse-Kick-Kickboxing-Lessons Unable to read transcription file
https://wn.com/How_To_Do_A_Roundhouse_Kick_|_Kickboxing_Lessons
Kickboxing Training : Basic Kickboxing Techniques

Kickboxing Training : Basic Kickboxing Techniques

  • Order:
  • Duration: 4:33
  • Updated: 06 Mar 2011
  • views: 719150
videos
Basic kickboxing techniques are a great way to get a general idea of what the sport can offer you. Learn about basic kickboxing techniques with help from a kickboxing expert in this free video clip. Expert: Rocky Browning Contact: www.tkmtmma.com Bio: Rocky Browning is the owner/instructor of Tiger King Muay Thai Kickboxing in Nashville, TN. Filmmaker: Phillip Givens Series Description: The only way to improve at the sport of kickboxing is to advance through training. Find out about kickboxing training with help from a kickboxing expert in this free video series.
https://wn.com/Kickboxing_Training_Basic_Kickboxing_Techniques
BOW Kick-Boxercise Lesson 1.  Kick Boxing training with Coach Ali

BOW Kick-Boxercise Lesson 1. Kick Boxing training with Coach Ali

  • Order:
  • Duration: 44:00
  • Updated: 17 Dec 2015
  • views: 8006
videos
BOW KB is a new kick-boxercise class using resistance bands from The Bow training system. This class combines kick boxing with resistance band training to incorporate elements of strength & conditioning into your otherwise high intensity kick boxing class. Get the bow here http://thebodybow.com/
https://wn.com/Bow_Kick_Boxercise_Lesson_1._Kick_Boxing_Training_With_Coach_Ali
How to Defend against a Punch | Kickboxing Lessons

How to Defend against a Punch | Kickboxing Lessons

  • Order:
  • Duration: 3:07
  • Updated: 07 Jun 2013
  • views: 140827
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510182-How-to-Defend-against-a-Punch-Kickboxing-Lessons All right, guys. Now I'm going to go over defense for kick boxing punches. Okay, face me. First we're going to start with out blocking, all right? Very basic, when you block a punch simply you're going to have to keep your knuckles together close, fingers are going to tight and your thumb's going to be pressed against your forehead. So Melissa over here's going to throw a few punches toward my face. Very happily, she will. And I'm going to block just basic straight punches coming towards me. Ready and one-two. Every time this happens I'm staying tight, nice and relaxed, one-two. Okay, keeping my chin down, making sure I can see everything, one-two. Not panicking, breathing out, staying relaxed. Okay, now against a hook, a punch that's coming to the side, this is going to be a little bit more of a shoulder girdle coming up, okay? So now do a one-two and then a hook. Go, one-two and sliding up. I'm sliding this up. I am not taking my elbow upwards. I'm taking my shoulder girdle straight up. If I do this eventually later on, she would come up hook here or kick over here. I do not want that, okay? One more time, one-two hook. And again, good. Got to bring my shoulder up to block those. Now we're going to go over to more basic defense. So this is going to be called a slip back. So do a jab nice and slow, I'm going to be slipping back. Now some people like to drop their hand. I personally-- a punch-- I like to keep my hand up. Now with the slip back, it's fairly simple. I'm bringing all my weight to my rear leg. I'm turning my shoulder in just a little bit and lift them up, just in case he steps in, all right? It's not landing. Okay, let me keep my hand up or my shoulder, depends what you feel more comfortable with, but the main thing here is I'm leaning back. I'm turning in towards my leg a little bit and later on I could come back with a good strong punch. So nice and easy, go. Go and jab. Good, do a two as well. Good again, one-two. And again, one-two. Okay, all right? Now guys, you're going to move on to something that's called parrying. Hands up, so she's going to slowly throw a jab. Slow, stay right here. Parrying's pretty much a slap. All I'm really doing is just slapping her hand towards her body. I'm not doing this, I'm not opening her up. So now her momentum with her right hand is coming through, no. I'm closing her off, okay? Throw the right hand, closing her off. Now at the same time-- extend your left again-- I'm moving my head away from the punch. You don't want to parry and move your head towards the punch. It doesn't make any sense, okay? Nice and easy throw a one-two. Again and again. Okay, so it's very short. We're not dropping hands. We're not exaggerating. We're not reaching. Letting the hand come close to you and letting them move forward and then later on you're taking advantage of it. So real small across the face, move your head away. Real small across the face, move your head away, and right back to your stance or continue on punching. And that's how you defend against kick boxing punches.
https://wn.com/How_To_Defend_Against_A_Punch_|_Kickboxing_Lessons
How to Do Aerobic Training | Kickboxing Lessons

How to Do Aerobic Training | Kickboxing Lessons

  • Order:
  • Duration: 1:49
  • Updated: 11 Jul 2013
  • views: 8733
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510195-How-to-Do-Aerobic-Training-Kickboxing-Lessons All right, guys. Now we're going to do aerobic kickboxing training. We're going to need the rope, tether ball and a few dumbbells. We're going to start off with the rope. Rope is behind you and you're going to start with basic. Right from here we're going to go into your high knees. If you want, add a little bit more flair, side to side. If you want to be a little bit more sexier, criss-cross, and with the right speed, just start picking it up. All right, right from there, as soon as you're done, quickly it's aerobic trainin, pick up your dumbbells and punch. Punch above your own head and one hundred. Okay? Now we're going to pick up your tether ball. Okay? Right from here, remember, stick out your butt, arch your back and squeeze the gluts. Just like we're doing front kicks and knees. Squeeze those hips. Squeeze those gluts. All right. And right back. Now, nonstop circuit and that, guys, was aerobic training for kickboxing.
https://wn.com/How_To_Do_Aerobic_Training_|_Kickboxing_Lessons
4 Drills for Beginners | Kickboxing Lessons

4 Drills for Beginners | Kickboxing Lessons

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  • Duration: 1:59
  • Updated: 07 Jul 2013
  • views: 44000
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510191-4-Drills-for-Beginners-Kickboxing-Lessons All right, guys. Now we're going to do some kickboxing drills for beginners. First thing that I want you to do is to get in your fighting stance. Left foot in front and we're just going to start with some basic punching. But at the same time, we're going to step in place, just to be a little bit mobile. It's going to look like this, one, two, one, two, one, two, one, two. Keep it up. Making sure you're turning your fist the whole time. Turn, turn, turn and right from there, what's going to happen now, so we can build some endurance and flexibility little by little, put your hands behind your head. And you're going to now with your knees pointing out, toes out, deep squat. We're trying to stretch out and warm up, little by little. The next exercise is going to be more for our core, to get used to our knees. Basically, you're going to stand with your feet together. You're going to bring your knee up and touch your knee with the opposite elbow. All right, next one up. You're going to lunge back and kick up and switch. Lunge back and kick up. You're going to do it one more time, back to back. And those are some basic kickboxing drills.
https://wn.com/4_Drills_For_Beginners_|_Kickboxing_Lessons
kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1

kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1

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  • Duration: 20:40
  • Updated: 12 May 2016
  • views: 125140
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kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1 Nowaday, many people go to a gym for kickboxing training. Also other people are looking for proper guide for kickboxing workout at home. In this video, we will give you proper instruction for kickboxing techniques that you can train at a gym class or even at home ( if you have a heavy bag at home). This video is only part one that include: - introduction - basic hand wrapping - stance - how to do a jab, cross I will update part 2 soon Hope you enjoy my video Thanks for watching Don't forget to subscribe us at https://www.youtube.com/channel/UCi9OTZIWNUddt9YsXhXSX_w
https://wn.com/Kickboxing_Training_For_Beginners_Kickboxing_Workout_Kickboxing_Heavy_Bag_Class_Part_1
45-Minute Epic Cardio Boxing Workout | Class FitSugar

45-Minute Epic Cardio Boxing Workout | Class FitSugar

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  • Duration: 45:36
  • Updated: 01 May 2016
  • views: 2596375
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We are excited to share this at-home cardio-boxing workout with you — it's our longest video ever and it will leave you dripping in sweat. Christa DiPaolo, creator of the THE CUT by Equinox, will lead you through her 45-minute signature workout that mixes high-intensity conditioning, boxing, kickboxing, and bodyweight strength training moves. If you are new to working out, we offer modifications for almost every move. Grab a towel, a bottle of water, press play and get ready to get cut! On Anna: Sweaty Betty Equinox: https://www.equinox.com POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more. Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Check out the rest of our channel: https://www.youtube.com/user/popsugartvfit
https://wn.com/45_Minute_Epic_Cardio_Boxing_Workout_|_Class_Fitsugar
Basic Kickboxing Class

Basic Kickboxing Class

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  • Duration: 7:04
  • Updated: 14 Jul 2012
  • views: 25400
videos
description
https://wn.com/Basic_Kickboxing_Class
How to Train at Home | Kickboxing Lessons

How to Train at Home | Kickboxing Lessons

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  • Duration: 2:11
  • Updated: 10 Jul 2013
  • views: 92364
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510193-How-to-Train-at-Home-Kickboxing-Lessons This is Kickboxing Training at Home. We're just going to use a chair. All right? We're assuming you have no bags at home. No dumbbells, so hopefully you have a chair at home. We're going to start off with some upper body motions. Very simple, you're going to sit down, put your hands right on the edge, elbows stay in the whole time. In and all the way down. Breathe in and out, 5-4-3-2 and 1. Right away you're going to sit down right from here. We're going to go nonstop. It's going to be a circuit, okay? Lean back just a little bit, but not resting on the back. Just going to lean back just a bit. Hands behind your head, [unintelligible 00:41] right here and crunch. Work from there guys. What's going to happen now, first we're going to stretch out our hip flexors. We're going to lunge into the chair. Make sure the chair is secure when you do so. You're going to step in, stretch everything out. Stretch is just a modified lunge and come right back. Step in. This is going to help us with our front kicks and our knees. Now we're going to make this just a little harder by reversing it. We're going to put our foot on the chair now, right here. Looking forward. Everything straight. Hips are straight. Toes are straight. We're going to go straight down. Breathing in. Breathing out and then you're going to switch. Now this last exercise is going to be a little harder. You want to make sure your chair is nice and secure. This is going to help us develop power with our knees and our front kicks. So our foot is going to be in the chair. You're going to come up nice and slow to make sure everything is secure, and once you're there, make sure you don't lose your balance and come right back down. Now and up, and then you switch, and that's some kickboxing drills for the home.
https://wn.com/How_To_Train_At_Home_|_Kickboxing_Lessons
How to Do Footwork | Kickboxing Lessons

How to Do Footwork | Kickboxing Lessons

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  • Duration: 2:33
  • Updated: 23 Mar 2013
  • views: 180302
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510163-How-to-Do-Footwork-Kickboxing-Lessons Now we're doing kicking boxing footwork. Before I start, I want to explain rhythm. There a few different timings. Some people will be more in a boxing forward/back timing, on their toes. Others will be more having their weight back. It's up to you which one feels more comfortable. Obviously it's very important in kick boxing that you're able to lift your front leg up at any time. So it's up to you whether you want to be more mobile or a little bit more with your weight on your back leg. It's a preference. Now in regards to the footwork, for every basic rule in regards to moving in the ring, anywhere in kickboxing, is that the leg closest to the direction your moving towards goes first. So if I'm moving forward, the leg closest to forward moves first. If I'm going this way, this one moves two inches then the back one moves two inches. If I'm going back, the leg closest to back moves first. Moves back three inches, moves back three inches. Going left three, three, two, two, one, one. Doesn't matter, I'm always leading with the leg closest to that direction first. Now obviously we don't move so robotic so I'm gonna stay in my rhythm and I'm gonna go forward. Boom. Boom. It's almost like a little shuffle. Making sure my feet come close. Never want to get hit in this position. I want to make sure I have a good, strong, athletic stance to hold term. Going back. Forward. Here. Now, obviously there is a lot of circling that's going on in kick boxing so that being said, you always want to make sure you are always in your proper stance and in front of your opponent. If your opponent is moving to the side, very simply all you have to do is pivot off your lead leg. Turn the other way, pivot off your lead leg. You can also shuffle. Shuffle around. Shuffle, make sure you maintain your stance. Shuffle the other direction. But you do not want your opponent be here, or here. You ideally want to be there on your opponent but not let them do that. So once again, he's in front of you. I'm shuffling. Making sure I have a good stance the whole time. Never letting him get to my sides. Obviously you know to have your hands like this. You will have your hands up, elbows in, the whole time. Shuffling. Stay in your rhythm if you're not moving anything or tap forward, tap here, turn, turn, shuffle, turn, to the side, to the side. But making sure you maintain a good, solid, base the whole time. And that's some proper techniques for footwork in kickboxing.
https://wn.com/How_To_Do_Footwork_|_Kickboxing_Lessons
7 Essential Kickboxing Techniques- Greenwood Indiana Kickboxing

7 Essential Kickboxing Techniques- Greenwood Indiana Kickboxing

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  • Duration: 8:35
  • Updated: 11 Dec 2012
  • views: 341571
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http://www.FightHubHQ.com 7 Essential Kickboxing Techniques- Greenwood Indiana Kickboxing Indiana Brazilian Jiu-Jitsu Academy/Fight Hub HQ is located at: 1140 N State Road 135, Suite P Greenwood, IN 46142 317-946-9447 FREE Tour, FREE T-Shirt, FREE DVD, FREE Private Lesson, FREE 30 Day Trial! Brazilian Jiu-Jitsu (BJJ), Boxing, Muay Thai Kickboxing, Mixed Martial Arts (MMA), Wrestling, Combat Conditioning, Zumba, Womens' Only Fitness Bootcamp Fight Hub Headquarters, also known as Indiana Brazilian Jiu-Jitsu Academy, is Central Indiana’s longest running and most successful Brazilian Jiu-Jitsu (BJJ) and Mixed Martial Arts (MMA) Academy. Since 2000, the Indiana Brazilian Jiu-Jitsu Academy/Fight Hub HQ has been delivering top level instruction in MMA, BJJ, Self-Defense, Kickboxing, Boxing and Wrestling. MIXED MARTIAL ARTS (MMA)- The MMA program at the Fight Hub Head Quarters features fighters that have competed in the World's Biggest events including: Ultimate Fighting Championship (UFC), Strikeforce, EliteXC, King Of The Cage, Bellator, Bodog and many others. Students must have a good understanding of Striking, Throwing, and Ground Fighting before even being considered to participate in this program, but once you get in, you'll never want out! One thing that separates our school from most others is that we practice what we preach. All of our Instructors get out in the mix so that we can constantly learn and refine our techniques. Our Coaches do not hide behind an accent and tall tales of past success. They practice what they preach and learn from their own mistakes and successes, to provide the most experience of any Team in the Indianapolis, Greenwood, or Franklin area. You can be assured that what you are learning is being practiced by some of the best fighters in the World. If you live in the Central Indiana, Greenwood or Franklin area you have the rare opportunity to personally train with Master Coach, James Clingerman. BRAZILIAN JIU-JITSU- The Indiana Brazilian Jiu-Jitsu Academy/ Fight Hub Headquarters is the HOME OF THE WORLD'S MOST COMPLETE BRAZILIAN JIU-JITSU CURRICULUM! The Foundation classes are designed to develop strong fundamentals on which the rest of your Jiu-Jitsu is built. Our students learn the basics of takedowns, escapes, sweeps and dominant positioning in order to submit an opponent with arm-locks, leg-locks or chokes. Indianapolis Jiu-Jitsu is growing and you can be part of the most successful Team by visiting Indiana Brazilian Jiu-Jitsu Academy and trying out any of our programs FOR FREE: Jiu-Jitsu (BJJ), Kickboxing, (Muay Thai or Thai Boxing), Boxing, Wrestling, Women’s ONLY Fitness Bootcamp, Combat Conditioning. MUAY-THAI KICKBOXING- THE MOST REALISTICALLY DEVASTATING STRIKING ART ON THE PLANET In Kickboxing, we blend the techniques of Muay Thai (from Thailand) and Western Boxing with some methods of American Kickboxing. This class incorporates all the aspects of striking including: focus pad and heavy bag drills, foot work and striking with the hands, feet, knees and elbows. KIDS’ MARTIAL ARTS- If you are looking to train with Indiana’s top team, look no further than Fight Hub HQ in Greenwood, IN! We treat our students like our family! Our kids’ Martial Arts programs instill a positive attitude in your children. Through Martial Arts, children learn self-Control, self-discipline, self-confidence, and self defense. Kids’ Jiu-Jitsu can be a valuable anti-bully tool. Jiu-Jitsu kids are the last to be bullied! FIGHT HUB'S CHILDREN PROGRAMS PROMOTE LIFE SKILLS! Share this video: http://youtu.be/C1UV8-wf5HQ?list=PLdL5pvKnuPS9zHYQS3D6qBQrB5HL23wVj Subscribe to us on Youtube: http://www.youtube.com/subscription_center?add_user=JamesClingerman Like Us on Facebook: https://www.facebook.com/IndianaBrazilianJiuJitsuAcademy Follow us on twitter: http://www.twitter.com/IBJJAStudents http://www.FightHubHQ.com 1140 N State Road 135, Suite P Greenwood, IN 46142 317-946-9447
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First Muay Thai Kickboxing Lesson! | Awesome Academy

First Muay Thai Kickboxing Lesson! | Awesome Academy

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  • Duration: 3:14
  • Updated: 05 Jul 2017
  • views: 74070
videos
This week on Awesome Academy Leila gets a kickboxing lesson from awesome Muay Thai fighter Natalie "Killface" Morgan! She got to learn the basics of kickboxing, including some punches, kicks and how to do Natalie's signature spinning back elbow! Thanks to Natalie for the class! https://www.facebook.com/ladykillface https://www.instagram.com/ladykillface/ ⇢ WATCH NEXT Slacklining Lesson: https://www.youtube.com/watch?v=oMbpyvtlgKw First TIme Trying AcroYoga: https://www.youtube.com/watch?v=nyLvO8Pe0cI ⇢ Subscribe: http://bit.ly/PAASubscribe ⇢ Submit Videos: http://bit.ly/SubmitPAA Facebook: http://bit.ly/fPAA Instagram: http://bit.ly/InstaPAA Twitter: http://bit.ly/tweetPAA For business and licensing enquiries: contact@peopleareawesome.com To license any of the videos shown on People are Awesome, visit Jukin Media at http://jukinmedia.com/licensing
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Kids Kickboxing Classes Poynton (Shantiacademy.co.uk)

Kids Kickboxing Classes Poynton (Shantiacademy.co.uk)

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  • Duration: 1:15
  • Updated: 20 Sep 2013
  • views: 23206
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http://shantiacademy.co.uk/ Here's a Kids Kickboxing class from Shanti Academy that are available in Poynton - right on your doorstep! We are martial arts based, but you don't need to be afraid of that just come down for a free class and see how you like it. We will teach your kids the great art while they also learn some great life skills like self discipline, respect, dignity, goal setting and many more.
https://wn.com/Kids_Kickboxing_Classes_Poynton_(Shantiacademy.Co.Uk)
MY FIRST BOXING CLASS ∙ AD | heyclaire

MY FIRST BOXING CLASS ∙ AD | heyclaire

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  • Duration: 6:39
  • Updated: 14 Mar 2016
  • views: 202725
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For my final physical #SkypeFit Challenge I go head to head with Milan Costich at Prevail Los Angeles. How do you think I did? Add 'GetSkypeFit' on Skype to stay up to date with me and join the conversation as I continue my fit journey! I'll be in the group chat this Friday, March 18th @ 12pm PST. ------------------------------- FOLLOW ME ▹ BLOGhttp://www.heyclaire.com INSTAGRAM ‣ http://instagram.com/heyclaire TWITTER ‣ http://twitter.com/heyclaire TUMBLR ‣ http://left-side.tumblr.com FACEBOOK ‣ http://facebook.com/ohheyclaire SNAPCHAT ‣ heyclairehey ------------------------------- Prevail Los Angeles http://www.prevaillosangeles.com/ http://instagram.com/prevail_los_angeles Carly Rowena http://youtube.com/carlyrowena http://instagram.com/carlyrowena ------------------------------- ▹ FILMED by Claire Marshall & Jesse Fiorino ▹ EDITED by Claire Marshall MUSICPOWERS - The Beat of my Drum EDITING ▹ ‣ Final Cut Pro X DSLR + LENS ▹ ‣ Canon 7D Mark II - http://amzn.to/1yHEnTp ‣ Canon EF 24-70mm f/4.0L - http://amzn.to/1zMq6VJ POINT + SHOOT ▹ ‣ Canon G7X - http://amzn.to/1zc8TVr MICROPHONE ▹ ‣ http://bit.ly/1Uhizdk ------------------------------- PO BOX ▹ Claire Marshall c/o Gleam Futures 7288 W Sunset Blvd. Suite 204 Los Angeles, CA 90046 ------------------------------- FTC ‣ This video is the 3rd part of the 4-part series I'm doing in collaboration with Skype!
https://wn.com/My_First_Boxing_Class_∙_Ad_|_Heyclaire
5 Essential Sparring Equipment Pieces | Kickboxing Lessons

5 Essential Sparring Equipment Pieces | Kickboxing Lessons

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  • Duration: 1:51
  • Updated: 17 Jul 2013
  • views: 20068
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510199-5-Essential-Sparring-Equipment-Pieces-Kickboxing-Lessons All right, guys. Now I'm going to go over some equipment you need for sparring and kickboxing. First thing, being obvious is your hand wraps. Don't want to hurt our hands. Want to make sure there's as much cushion and more importantly, you don't want to hurt your partner, so you want to try to make sure there's as much cushion as possible in your hands. Next thing up is the style of gloves you will be using. Unlike the hook and loop, this is now laces. These laces are designed, so once you put your hands in and you tie them up, you lace them up, they're not going to scratch your partner in their face. Very important stuff, right here. Next piece of equipment that's really important is mouthpiece. Obviously, you don't want to come out with no teeth, your front tooth missing, so a mouth piece is extremely important. You've got to make sure that it's well fitted, that it locks in and it's not pulling around. If it's too big, that's really dangerous itself because it might leave your jaw open, and if you get hit, you're going to have a really bad day. Next one up, head gear. Obviously, getting punched and kicked in the head is not fun. This doesn't necessarily make it any more fun, but it helps a little bit. Make sure with your head gear it's well fitted It doesn't slide around your face too much and that the bottom strap is not choking you underneath. And one of the last pieces that's really important so you and your sparring partner could stay friends is the shin guards. Shin guards are going to protect this bony part of your shin. Attacking them, hurting them too hard, so now you guys can continue on with your sparring training safely. All right, guys? Those are just some basic equipment needs for sparring and kickboxing.
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How to Do a Sidekick | Kickboxing Lessons

How to Do a Sidekick | Kickboxing Lessons

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  • Duration: 1:56
  • Updated: 29 Apr 2013
  • views: 216307
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510173-How-to-Do-a-Sidekick-Kickboxing-Lessons All right, now we're going to go over a shuffle side kick in kick boxing. This is a very strong move. It requires you to obviously have just a little bit of balance because your feet will be crossed for a quick second. But if done correctly, it's a very powerful move, really going to be glut-dominant. All your weight is going to be going forward and you could really cause some damage. Okay? So first thing first, from your stance, what's going to happen now, I'm going to transfer all my weight towards my opponent. So I want you to pay attention to my rear leg because I'm standing in my stance. I'm stepping across, okay? Stepping across. Now, even though it's called a side kick, it's almost going to be as if I'm giving my back towards my opponent for a quick second. Okay? So, here, up. He's going to come up. I'm giving my back towards my opponent. Now, the point of contact with the foot itself, you want it to be flipped up. Okay? Flip up over here so it's almost with the outside part of the foot that I'm making contact. Starting right from here, I step. Knee comes up, I'm flipping everything almost giving my back, then extending my leg through, but in one smooth motion. So, lift my hands up here. Step, and right back to my stance. So as soon as I'm done, I want you guys to pay attention that I kick, boom, down, back. Come up, kick, down, back. Kick, down, back. So once again, from here. Kick, down, back. So, live action. Here, stepping through, back, facing my opponent. Step, down, back. One more time, going through. Kick, down, back. Okay? That's how you do a proper shuffle side kick in kickboxing.
https://wn.com/How_To_Do_A_Sidekick_|_Kickboxing_Lessons
How to Kickbox - My First Time Kickboxing - Beginner Lesson

How to Kickbox - My First Time Kickboxing - Beginner Lesson

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  • Duration: 4:26
  • Updated: 09 Sep 2016
  • views: 5597
videos
Tara gets a one-hour kickboxing lesson from Ronnie at Diaz Combat Sports in Vancouver. She learns the basic stance, jab, straight and hook punch along with the round kick. It's her first time boxing!
https://wn.com/How_To_Kickbox_My_First_Time_Kickboxing_Beginner_Lesson
How to Do a Back Kick | Kickboxing Lessons

How to Do a Back Kick | Kickboxing Lessons

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  • Duration: 1:46
  • Updated: 30 Apr 2013
  • views: 98290
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510174-How-to-Do-a-Back-Kick-Kickboxing-Lessons All right, guys, now we're going to do a back kick in kickboxing. In order to do a back kick, the first thing you need to do, obviously, is to make sure your back is facing your opponent. First, what I want to do, with my lead leg, is obviously turn it around, my back is facing my opponent, now next thing with my leg is to bring this knee to my chest. Okay, right from there, I'm going to pick up my opponent, by turning my face towards them, making sure I can see them properly. And then from here, I'm going to extend, squeeze my glutes, extend my leg back, all the way back, kick, and then right back to my stance. I'm going to be here, step, turn, knee comes up, extend, pick them up, and right back to my stance. So. You can also do a back kick right after a missed attack. So, I'm here, you miss them, I want to make sure that they're not coming too close to me, I'm going to pick them up, and right away extend my leg back. So, both ways, either you can initiate the kick by turning, giving your back, and kick, or it can be right after a missed attack, boom, and kick. So, look, something like this. Here, step, turn, pick up my opponent, knee comes to my chest, right back to my stance. In a missed attack, I kick, I miss, right from here, I bring my knee up, right back. So, it should look something like this. Turn, pick him up, right back to my stance. Or, kick, you miss, as you're coming forwards, make sure they don't get too close, attack. Keep them away from you. And, that's how you do a proper back kick in kickboxing.
https://wn.com/How_To_Do_A_Back_Kick_|_Kickboxing_Lessons
How to Do a Jab Cross | Kickboxing Lessons

How to Do a Jab Cross | Kickboxing Lessons

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  • Duration: 1:30
  • Updated: 13 Apr 2013
  • views: 57528
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Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510166-How-to-Do-a-Jab-Cross-Kickboxing-Lessons All right guys, now we're going to go over the jab cross in kickboxing. First off, the jab as you remember is always with the lead hand and stepping forward. Now the cross itself it's more of a stationary punch. Starts all the way at the rear leg, all right, you're turning, your pivoting, pivoting, pivoting, pivoting the knee, pivot the hip, pivoting the shoulder towards your opponent. Then it's the hand at the last second. Make sure the opposite hand stays up the whole time and we turn right back. So jab, you're stepping, boom boom, three inches, three inches, two inches, two inches whatever it is. You stay there turn pivot, pivot, pivot turn the hip, turn the shoulder, flip the fist over and come right back. So with the jab cross it should look something like this. Step, turn, okay? The first one is mobile, the second one is stationary. Now, unlike boxing, in kickboxing we're staying a little bit more back. In boxing you would transfer your weight completely, big stance, and later on you'd be weaving and stuff like that. In kick boxing however we have kicks. This one you have to be a little bit more upright and extend your arms, all right? We don't have the luxury of being low and having a solid stance because at any given time you know we have to move away from a kick, whatever, okay? So once again jab cross. One more time, I'm going to step and then turn in place. And that's how you do a jab cross in kickboxing.
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How to Do Partner Pad Training | Kickboxing Lessons

How to Do Partner Pad Training | Kickboxing Lessons

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  • Duration: 6:39
  • Updated: 28 Jun 2013
  • views: 83599
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Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510186-How-to-Do-Partner-Pad-Training-Kickboxing-Lessons All right, guys. Now we're doing kick boxing partner pad training. So first we're going to start off obviously we need a pair of pads, muay Thai pads, they're a little longer than regular boxing pads. It's going to be very helpful for the kicks, okay? Face me, but first we're going to start out with our punches, okay? Nice and easy, hands up. Usually when doing pads you want to make sure that the person you're training with is punching across. So one across your face, not towards, one. You don't want this just in case they turn into your face. So nice and easy, one-two, across. One-two, good, and one-two. One-two, one-two, and one-two, one-two. This is a good time to work on your defense, making sure you're staying relaxed, having punches come to your face and not freaking out, one-two, one-two. So I'm staying in the strong stance. I'm staying there, one-two, one-two. And one more time one-two, one-two. Good, staying nice and calm. Now we're going to go with a hook, nice and easy, one-two, and I'm going to turn my pad. So now she can hook nice and easy, okay? One-two, hook, go. One-two, hook. And again, go one-two hook. And one more one-two, hook. Notice I'm still turning my body almost as if I'm doing a one-two hook myself, just not extending my arms any more. All right, nice and easy, we're going to do uppercuts. Obviously, if she's going to do an uppercut, my pad needs to be pointing down. So let me get a one-two uppercut, uppercut. Go one-two, uppercut, uppercut. Good, nice and tall, go. And one-two, uppercut, uppercut. And one more time, go. One-two uppercut, uppercut. Eventually now you start playing with these combos, right? Double jab, double jab two, one-two, hook two, one-two up-up hook. Okay, and that's with the punches. Now we'll just move on towards our elbows. Nice and easy, let me get a right elbow, good. Now with the elbow guys it's very important that you definitely keep your face away, because you can get away with one or two punches by mistake, not elbows, okay? So now we're going to combine the elbows with the punches, double jab, right elbow. Go, jab-jab, good. And again, jab-jab, good. And one more jab-jab, good. Now double jab, right elbow, left elbow. Go jab-jab, elbow, elbow, good. And again jab-jab, elbow, elbow. And again, jab-jab, elbow, elbow, good. Let's give Melissa a little breather all right? Now we're going to move on to the front kick. Okay, so with the front kick we're going to take this pad, you're going to flip your hand over real quick and just put this pad right in your belly and put this pad right in front. So nice and easy, hands up. It's going to look like this. Stand in a strong stance and left front kick. Good, and again, left front. Good, and left front. I usually prefer to train my abs. Hands up, nice and easy, left front kick. Good, left front kick. Good, and left front kick. It's good ab training. All right if you don't have abs, probably use the pad first, okay? And front kick, good, and front kick. Now let's combine it in our combo. One-two, left front kick, go. One-two, good, again. One-two and good. Now one-two right front kick. Go one-two, and good. Go, one-two and good. And one more one-two and good. All right, so now we're going to move on to the knees. Knees up, so with the knee this one really cannot get hit with a knee. You're going to have your pad pointing towards the knee, same side usually. Have the other pad right on top of it, okay? So now this knee never comes up or you never hit yourself with your hand in your face, okay? So nice and easy, right knee. Good, as a guy, I'm always going to be standing at this angle. Never give an opportunity to come right up the middle. Ready, and knee, good. And knee, good. Nice and easy, one-two, right knee. One-two, and good. And again one-two, and good. And one more, one-two and nice. Okay, now we're going to go on to the left knee. So nice and easy, come and stay in your normal stance first. Switch, good and knee, good. Right back to normal, switch, and knee, good. One more time, switch, and knee, good. One-two, switch knee, go. One-two switch, nice. And again, one-two, switch, good. And one more, one-two, switch, all right.
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How to Do a Body Block  Kickboxing Lessons  Howcast

How to Do a Body Block Kickboxing Lessons Howcast

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  • Duration: 2:40
  • Updated: 09 Jul 2014
  • views: 198
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