• How to Do the 3 Best Combos | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510176-How-to-Do-the-3-Best-Combos-Kickboxing-Lessons Now I'm going to go over good kick boxing combos. Now before we start it's very important to understand your range. There are some attacks that are better to do up close, like elbows and knees. Mid-range is going to...

    published: 14 May 2013
  • Kickboxing basics - Lesson 1 Basic Jab

    Start your Kickboxing Workout for cardio fitness free with master Wong. Learn right from the basics up to advanced combinations. Get fit and prepare yourself with completion ready skills at the same time. Kickboxing classes are available in Ipswich, Suffolk and online. Click here. http://masterwong.tv/

    published: 23 Feb 2009
  • Kickboxing Training : Basic Kickboxing Techniques

    Basic kickboxing techniques are a great way to get a general idea of what the sport can offer you. Learn about basic kickboxing techniques with help from a kickboxing expert in this free video clip. Expert: Rocky Browning Contact: www.tkmtmma.com Bio: Rocky Browning is the owner/instructor of Tiger King Muay Thai Kickboxing in Nashville, TN. Filmmaker: Phillip Givens Series Description: The only way to improve at the sport of kickboxing is to advance through training. Find out about kickboxing training with help from a kickboxing expert in this free video series.

    published: 06 Mar 2011
  • How to Do a Roundhouse Kick | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510172-How-to-Do-a-Roundhouse-Kick-Kickboxing-Lessons Unable to read transcription file

    published: 28 Apr 2013
  • How to Defend against a Punch | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510182-How-to-Defend-against-a-Punch-Kickboxing-Lessons All right, guys. Now I'm going to go over defense for kick boxing punches. Okay, face me. First we're going to start with out blocking, all right? Very basic, when you block a punch simply you're going to have to ...

    published: 07 Jun 2013
  • How to Do a Back Kick Kickboxing Lessons Howcast

    published: 09 Jul 2014
  • 4 Drills for Beginners | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510191-4-Drills-for-Beginners-Kickboxing-Lessons All right, guys. Now we're going to do some kickboxing drills for beginners. First thing that I want you to do is to get in your fighting stance. Left foot in front and we're just going to start with some basic punching....

    published: 07 Jul 2013
  • How to Do Footwork Kickboxing Lessons

    published: 16 Dec 2015
  • How to Do Partner Pad Training | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510186-How-to-Do-Partner-Pad-Training-Kickboxing-Lessons All right, guys. Now we're doing kick boxing partner pad training. So first we're going to start off obviously we need a pair of pads, muay Thai pads, they're a little longer than regular boxing pads. It's going ...

    published: 28 Jun 2013
  • BOW Kick-Boxercise Lesson 1. Kick Boxing training with Coach Ali

    BOW KB is a new kick-boxercise class using resistance bands from The Bow training system. This class combines kick boxing with resistance band training to incorporate elements of strength & conditioning into your otherwise high intensity kick boxing class. Get the bow here http://thebodybow.com/

    published: 17 Dec 2015
  • How to Train at Home | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510193-How-to-Train-at-Home-Kickboxing-Lessons This is Kickboxing Training at Home. We're just going to use a chair. All right? We're assuming you have no bags at home. No dumbbells, so hopefully you have a chair at home. We're going to start off with some upper body ...

    published: 10 Jul 2013
  • kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1

    kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1 Nowaday, many people go to a gym for kickboxing training. Also other people are looking for proper guide for kickboxing workout at home. In this video, we will give you proper instruction for kickboxing techniques that you can train at a gym class or even at home ( if you have a heavy bag at home). This video is only part one that include: - introduction - basic hand wrapping - stance - how to do a jab, cross I will update part 2 soon Hope you enjoy my video Thanks for watching Don't forget to subscribe us at https://www.youtube.com/channel/UCi9OTZIWNUddt9YsXhXSX_w

    published: 12 May 2016
  • How to Do a Sidekick | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510173-How-to-Do-a-Sidekick-Kickboxing-Lessons All right, now we're going to go over a shuffle side kick in kick boxing. This is a very strong move. It requires you to obviously have just a little bit of balance because your feet will be crossed for a quick second. But...

    published: 29 Apr 2013
  • Basic Kickboxing Class

    description

    published: 14 Jul 2012
  • How to Shadowbox in Kickboxing | Kickboxing Lessons

    Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510178-How-to-Shadowbox-in-Kickboxing-Kickboxing-Lessons All right, guys. Now we're going to go over shadow boxing techniques for kick boxing. First thing when you start shadow boxing, obviously is to get in your stance, okay? From here in whatever rhythm you feel comf...

    published: 22 May 2013
  • Beginners Kickboxing Bag Class - Jab and Cross

    To view the next video in this series click: http://www.monkeysee.com/play/13301

    published: 23 Mar 2009
How to Do the 3 Best Combos | Kickboxing Lessons

How to Do the 3 Best Combos | Kickboxing Lessons

  • Order:
  • Duration: 3:02
  • Updated: 14 May 2013
  • views: 366753
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510176-How-to-Do-the-3-Best-Combos-Kickboxing-Lessons Now I'm going to go over good kick boxing combos. Now before we start it's very important to understand your range. There are some attacks that are better to do up close, like elbows and knees. Mid-range is going to be a little bit more arms, front punches and front kicks. A little further apart and now you could go on the same thing with the front kicks, but also round house kicks. I'm going to start first with close combos of very basic close combos that you could try to use all your tools, practice them. Our combo is going to be rear elbow, knee to elbow, rear knee, lean knee. I'm going to break this down slowly now. So first I'm going to start with my elbow, make sure my hand's tucked in, rear elbow. Knee to elbow, you're going to grab the bag real quick, knee, making sure I'm leaning back. Now here I need you guys to pay attention to my feet. I'm going to step straight down, then step back, and then use it. So it's almost as if I'm going to load it and then use it. Load and then use it. And then right back to my stance. So elbow, elbow, knee, down, knee and back to my stance. So right back to your stance. And right back to your stance. Mid-range, something we could practice. Now it's one-two, one-two, right from here you're going to lean back, push kick, catch it with knee. Rear front kick is a little bit more offensive. You're looking more to push the bag. You push them away, then you catch them. So one-two, one-two, up push, catch, right back to your stance. One-two, one-two, push, catch and right back to your stance. Now a little further away. Obviously from this distance, elbows and knees, they're not going to work. So now I'm going to go with a long range attack. Long front kick, right from there. I'm going to step forward, fall into it and go right into a round house kick. So front kick, and down, okay? Now we could do this on both sides, okay? Stay here on my left leg, come up, push kick. Fall right into my stance, round house kick. Here push, right back to my stance. Knee push, back to my stance. Rear push, fall forward, back to my stance. Knee push and rear push. And those are some good kick boxing combos for you to try.
https://wn.com/How_To_Do_The_3_Best_Combos_|_Kickboxing_Lessons
Kickboxing basics - Lesson 1 Basic Jab

Kickboxing basics - Lesson 1 Basic Jab

  • Order:
  • Duration: 3:25
  • Updated: 23 Feb 2009
  • views: 295374
videos
Start your Kickboxing Workout for cardio fitness free with master Wong. Learn right from the basics up to advanced combinations. Get fit and prepare yourself with completion ready skills at the same time. Kickboxing classes are available in Ipswich, Suffolk and online. Click here. http://masterwong.tv/
https://wn.com/Kickboxing_Basics_Lesson_1_Basic_Jab
Kickboxing Training : Basic Kickboxing Techniques

Kickboxing Training : Basic Kickboxing Techniques

  • Order:
  • Duration: 4:33
  • Updated: 06 Mar 2011
  • views: 523778
videos
Basic kickboxing techniques are a great way to get a general idea of what the sport can offer you. Learn about basic kickboxing techniques with help from a kickboxing expert in this free video clip. Expert: Rocky Browning Contact: www.tkmtmma.com Bio: Rocky Browning is the owner/instructor of Tiger King Muay Thai Kickboxing in Nashville, TN. Filmmaker: Phillip Givens Series Description: The only way to improve at the sport of kickboxing is to advance through training. Find out about kickboxing training with help from a kickboxing expert in this free video series.
https://wn.com/Kickboxing_Training_Basic_Kickboxing_Techniques
How to Do a Roundhouse Kick | Kickboxing Lessons

How to Do a Roundhouse Kick | Kickboxing Lessons

  • Order:
  • Duration: 5:36
  • Updated: 28 Apr 2013
  • views: 687799
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510172-How-to-Do-a-Roundhouse-Kick-Kickboxing-Lessons Unable to read transcription file
https://wn.com/How_To_Do_A_Roundhouse_Kick_|_Kickboxing_Lessons
How to Defend against a Punch | Kickboxing Lessons

How to Defend against a Punch | Kickboxing Lessons

  • Order:
  • Duration: 3:07
  • Updated: 07 Jun 2013
  • views: 111650
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510182-How-to-Defend-against-a-Punch-Kickboxing-Lessons All right, guys. Now I'm going to go over defense for kick boxing punches. Okay, face me. First we're going to start with out blocking, all right? Very basic, when you block a punch simply you're going to have to keep your knuckles together close, fingers are going to tight and your thumb's going to be pressed against your forehead. So Melissa over here's going to throw a few punches toward my face. Very happily, she will. And I'm going to block just basic straight punches coming towards me. Ready and one-two. Every time this happens I'm staying tight, nice and relaxed, one-two. Okay, keeping my chin down, making sure I can see everything, one-two. Not panicking, breathing out, staying relaxed. Okay, now against a hook, a punch that's coming to the side, this is going to be a little bit more of a shoulder girdle coming up, okay? So now do a one-two and then a hook. Go, one-two and sliding up. I'm sliding this up. I am not taking my elbow upwards. I'm taking my shoulder girdle straight up. If I do this eventually later on, she would come up hook here or kick over here. I do not want that, okay? One more time, one-two hook. And again, good. Got to bring my shoulder up to block those. Now we're going to go over to more basic defense. So this is going to be called a slip back. So do a jab nice and slow, I'm going to be slipping back. Now some people like to drop their hand. I personally-- a punch-- I like to keep my hand up. Now with the slip back, it's fairly simple. I'm bringing all my weight to my rear leg. I'm turning my shoulder in just a little bit and lift them up, just in case he steps in, all right? It's not landing. Okay, let me keep my hand up or my shoulder, depends what you feel more comfortable with, but the main thing here is I'm leaning back. I'm turning in towards my leg a little bit and later on I could come back with a good strong punch. So nice and easy, go. Go and jab. Good, do a two as well. Good again, one-two. And again, one-two. Okay, all right? Now guys, you're going to move on to something that's called parrying. Hands up, so she's going to slowly throw a jab. Slow, stay right here. Parrying's pretty much a slap. All I'm really doing is just slapping her hand towards her body. I'm not doing this, I'm not opening her up. So now her momentum with her right hand is coming through, no. I'm closing her off, okay? Throw the right hand, closing her off. Now at the same time-- extend your left again-- I'm moving my head away from the punch. You don't want to parry and move your head towards the punch. It doesn't make any sense, okay? Nice and easy throw a one-two. Again and again. Okay, so it's very short. We're not dropping hands. We're not exaggerating. We're not reaching. Letting the hand come close to you and letting them move forward and then later on you're taking advantage of it. So real small across the face, move your head away. Real small across the face, move your head away, and right back to your stance or continue on punching. And that's how you defend against kick boxing punches.
https://wn.com/How_To_Defend_Against_A_Punch_|_Kickboxing_Lessons
How to Do a Back Kick  Kickboxing Lessons  Howcast

How to Do a Back Kick Kickboxing Lessons Howcast

  • Order:
  • Duration: 1:46
  • Updated: 09 Jul 2014
  • views: 102
videos
https://wn.com/How_To_Do_A_Back_Kick_Kickboxing_Lessons_Howcast
4 Drills for Beginners | Kickboxing Lessons

4 Drills for Beginners | Kickboxing Lessons

  • Order:
  • Duration: 1:59
  • Updated: 07 Jul 2013
  • views: 32435
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510191-4-Drills-for-Beginners-Kickboxing-Lessons All right, guys. Now we're going to do some kickboxing drills for beginners. First thing that I want you to do is to get in your fighting stance. Left foot in front and we're just going to start with some basic punching. But at the same time, we're going to step in place, just to be a little bit mobile. It's going to look like this, one, two, one, two, one, two, one, two. Keep it up. Making sure you're turning your fist the whole time. Turn, turn, turn and right from there, what's going to happen now, so we can build some endurance and flexibility little by little, put your hands behind your head. And you're going to now with your knees pointing out, toes out, deep squat. We're trying to stretch out and warm up, little by little. The next exercise is going to be more for our core, to get used to our knees. Basically, you're going to stand with your feet together. You're going to bring your knee up and touch your knee with the opposite elbow. All right, next one up. You're going to lunge back and kick up and switch. Lunge back and kick up. You're going to do it one more time, back to back. And those are some basic kickboxing drills.
https://wn.com/4_Drills_For_Beginners_|_Kickboxing_Lessons
How to Do Footwork   Kickboxing Lessons

How to Do Footwork Kickboxing Lessons

  • Order:
  • Duration: 2:33
  • Updated: 16 Dec 2015
  • views: 6
videos
https://wn.com/How_To_Do_Footwork_Kickboxing_Lessons
How to Do Partner Pad Training | Kickboxing Lessons

How to Do Partner Pad Training | Kickboxing Lessons

  • Order:
  • Duration: 6:39
  • Updated: 28 Jun 2013
  • views: 76079
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510186-How-to-Do-Partner-Pad-Training-Kickboxing-Lessons All right, guys. Now we're doing kick boxing partner pad training. So first we're going to start off obviously we need a pair of pads, muay Thai pads, they're a little longer than regular boxing pads. It's going to be very helpful for the kicks, okay? Face me, but first we're going to start out with our punches, okay? Nice and easy, hands up. Usually when doing pads you want to make sure that the person you're training with is punching across. So one across your face, not towards, one. You don't want this just in case they turn into your face. So nice and easy, one-two, across. One-two, good, and one-two. One-two, one-two, and one-two, one-two. This is a good time to work on your defense, making sure you're staying relaxed, having punches come to your face and not freaking out, one-two, one-two. So I'm staying in the strong stance. I'm staying there, one-two, one-two. And one more time one-two, one-two. Good, staying nice and calm. Now we're going to go with a hook, nice and easy, one-two, and I'm going to turn my pad. So now she can hook nice and easy, okay? One-two, hook, go. One-two, hook. And again, go one-two hook. And one more one-two, hook. Notice I'm still turning my body almost as if I'm doing a one-two hook myself, just not extending my arms any more. All right, nice and easy, we're going to do uppercuts. Obviously, if she's going to do an uppercut, my pad needs to be pointing down. So let me get a one-two uppercut, uppercut. Go one-two, uppercut, uppercut. Good, nice and tall, go. And one-two, uppercut, uppercut. And one more time, go. One-two uppercut, uppercut. Eventually now you start playing with these combos, right? Double jab, double jab two, one-two, hook two, one-two up-up hook. Okay, and that's with the punches. Now we'll just move on towards our elbows. Nice and easy, let me get a right elbow, good. Now with the elbow guys it's very important that you definitely keep your face away, because you can get away with one or two punches by mistake, not elbows, okay? So now we're going to combine the elbows with the punches, double jab, right elbow. Go, jab-jab, good. And again, jab-jab, good. And one more jab-jab, good. Now double jab, right elbow, left elbow. Go jab-jab, elbow, elbow, good. And again jab-jab, elbow, elbow. And again, jab-jab, elbow, elbow, good. Let's give Melissa a little breather all right? Now we're going to move on to the front kick. Okay, so with the front kick we're going to take this pad, you're going to flip your hand over real quick and just put this pad right in your belly and put this pad right in front. So nice and easy, hands up. It's going to look like this. Stand in a strong stance and left front kick. Good, and again, left front. Good, and left front. I usually prefer to train my abs. Hands up, nice and easy, left front kick. Good, left front kick. Good, and left front kick. It's good ab training. All right if you don't have abs, probably use the pad first, okay? And front kick, good, and front kick. Now let's combine it in our combo. One-two, left front kick, go. One-two, good, again. One-two and good. Now one-two right front kick. Go one-two, and good. Go, one-two and good. And one more one-two and good. All right, so now we're going to move on to the knees. Knees up, so with the knee this one really cannot get hit with a knee. You're going to have your pad pointing towards the knee, same side usually. Have the other pad right on top of it, okay? So now this knee never comes up or you never hit yourself with your hand in your face, okay? So nice and easy, right knee. Good, as a guy, I'm always going to be standing at this angle. Never give an opportunity to come right up the middle. Ready, and knee, good. And knee, good. Nice and easy, one-two, right knee. One-two, and good. And again one-two, and good. And one more, one-two and nice. Okay, now we're going to go on to the left knee. So nice and easy, come and stay in your normal stance first. Switch, good and knee, good. Right back to normal, switch, and knee, good. One more time, switch, and knee, good. One-two, switch knee, go. One-two switch, nice. And again, one-two, switch, good. And one more, one-two, switch, all right.
https://wn.com/How_To_Do_Partner_Pad_Training_|_Kickboxing_Lessons
BOW Kick-Boxercise Lesson 1.  Kick Boxing training with Coach Ali

BOW Kick-Boxercise Lesson 1. Kick Boxing training with Coach Ali

  • Order:
  • Duration: 44:00
  • Updated: 17 Dec 2015
  • views: 3974
videos
BOW KB is a new kick-boxercise class using resistance bands from The Bow training system. This class combines kick boxing with resistance band training to incorporate elements of strength & conditioning into your otherwise high intensity kick boxing class. Get the bow here http://thebodybow.com/
https://wn.com/Bow_Kick_Boxercise_Lesson_1._Kick_Boxing_Training_With_Coach_Ali
How to Train at Home | Kickboxing Lessons

How to Train at Home | Kickboxing Lessons

  • Order:
  • Duration: 2:11
  • Updated: 10 Jul 2013
  • views: 65937
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510193-How-to-Train-at-Home-Kickboxing-Lessons This is Kickboxing Training at Home. We're just going to use a chair. All right? We're assuming you have no bags at home. No dumbbells, so hopefully you have a chair at home. We're going to start off with some upper body motions. Very simple, you're going to sit down, put your hands right on the edge, elbows stay in the whole time. In and all the way down. Breathe in and out, 5-4-3-2 and 1. Right away you're going to sit down right from here. We're going to go nonstop. It's going to be a circuit, okay? Lean back just a little bit, but not resting on the back. Just going to lean back just a bit. Hands behind your head, [unintelligible 00:41] right here and crunch. Work from there guys. What's going to happen now, first we're going to stretch out our hip flexors. We're going to lunge into the chair. Make sure the chair is secure when you do so. You're going to step in, stretch everything out. Stretch is just a modified lunge and come right back. Step in. This is going to help us with our front kicks and our knees. Now we're going to make this just a little harder by reversing it. We're going to put our foot on the chair now, right here. Looking forward. Everything straight. Hips are straight. Toes are straight. We're going to go straight down. Breathing in. Breathing out and then you're going to switch. Now this last exercise is going to be a little harder. You want to make sure your chair is nice and secure. This is going to help us develop power with our knees and our front kicks. So our foot is going to be in the chair. You're going to come up nice and slow to make sure everything is secure, and once you're there, make sure you don't lose your balance and come right back down. Now and up, and then you switch, and that's some kickboxing drills for the home.
https://wn.com/How_To_Train_At_Home_|_Kickboxing_Lessons
kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1

kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1

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  • Duration: 20:40
  • Updated: 12 May 2016
  • views: 87384
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kickboxing training for beginners - kickboxing workout - kickboxing heavy bag class part 1 Nowaday, many people go to a gym for kickboxing training. Also other people are looking for proper guide for kickboxing workout at home. In this video, we will give you proper instruction for kickboxing techniques that you can train at a gym class or even at home ( if you have a heavy bag at home). This video is only part one that include: - introduction - basic hand wrapping - stance - how to do a jab, cross I will update part 2 soon Hope you enjoy my video Thanks for watching Don't forget to subscribe us at https://www.youtube.com/channel/UCi9OTZIWNUddt9YsXhXSX_w
https://wn.com/Kickboxing_Training_For_Beginners_Kickboxing_Workout_Kickboxing_Heavy_Bag_Class_Part_1
How to Do a Sidekick | Kickboxing Lessons

How to Do a Sidekick | Kickboxing Lessons

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  • Duration: 1:56
  • Updated: 29 Apr 2013
  • views: 180839
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Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510173-How-to-Do-a-Sidekick-Kickboxing-Lessons All right, now we're going to go over a shuffle side kick in kick boxing. This is a very strong move. It requires you to obviously have just a little bit of balance because your feet will be crossed for a quick second. But if done correctly, it's a very powerful move, really going to be glut-dominant. All your weight is going to be going forward and you could really cause some damage. Okay? So first thing first, from your stance, what's going to happen now, I'm going to transfer all my weight towards my opponent. So I want you to pay attention to my rear leg because I'm standing in my stance. I'm stepping across, okay? Stepping across. Now, even though it's called a side kick, it's almost going to be as if I'm giving my back towards my opponent for a quick second. Okay? So, here, up. He's going to come up. I'm giving my back towards my opponent. Now, the point of contact with the foot itself, you want it to be flipped up. Okay? Flip up over here so it's almost with the outside part of the foot that I'm making contact. Starting right from here, I step. Knee comes up, I'm flipping everything almost giving my back, then extending my leg through, but in one smooth motion. So, lift my hands up here. Step, and right back to my stance. So as soon as I'm done, I want you guys to pay attention that I kick, boom, down, back. Come up, kick, down, back. Kick, down, back. So once again, from here. Kick, down, back. So, live action. Here, stepping through, back, facing my opponent. Step, down, back. One more time, going through. Kick, down, back. Okay? That's how you do a proper shuffle side kick in kickboxing.
https://wn.com/How_To_Do_A_Sidekick_|_Kickboxing_Lessons
Basic Kickboxing Class

Basic Kickboxing Class

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  • Duration: 7:04
  • Updated: 14 Jul 2012
  • views: 19913
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description
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How to Shadowbox in Kickboxing | Kickboxing Lessons

How to Shadowbox in Kickboxing | Kickboxing Lessons

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  • Duration: 3:42
  • Updated: 22 May 2013
  • views: 49282
videos
Side Kicks for Your Kickboxing Lifestyle Subliminal Training - Kickboxing CD (Ultrasonic Martial Arts Series):http://amzn.to/1iN9SLd Tiger Claw Feiyue Martial Arts Shoes: http://amzn.to/1OV6AQj Shock Doctor Gel Max Mouth Guard: http://amzn.to/1Y9lUih Kettlebell Kickboxing: Scorcher Video Series: http://amzn.to/1OcVbOD Taekwondo Durable Kick Pad for Training: http://amzn.to/1NBwoUq Muay Thai Punching - Resin Statue: http://amzn.to/1KQFqwd Watch more How to Do Kickboxing videos: http://www.howcast.com/videos/510178-How-to-Shadowbox-in-Kickboxing-Kickboxing-Lessons All right, guys. Now we're going to go over shadow boxing techniques for kick boxing. First thing when you start shadow boxing, obviously is to get in your stance, okay? From here in whatever rhythm you feel comfortable with and then you start moving. First practice your moving before you do any strikes. Here and here if you're a south paw. Move, you stand, go forward, back, side making sure you're always looking towards the direction your stance is at. I'm looking. I'm looking. Staying here. Staying here. This is my opponent and so my head comes with me. Once you're feeling comfortable with your movement, now we can start with our upper body attacks. So you do your punches, jab, cross, start doing combinations, move, more combinations. Now from here I continue on with the elbows. Start mixing up punches with elbows. Just keep moving. Then little by little start incorporating your defense. Now once you're feeling nice and warm, start using the legs a little bit. Here and maybe start off with a knee. Start adding that with your combos, with the upper body combos. Switch, maybe walk down the line. Knee, knee, knee, knee, turn, turn, all right? Feeling a little looser. Hamstrings are feeling looser we start with the front kicks. Kick, kick, kick, kick, turn and kick, kick, kick, kick, turn, start mixing elbows for our combos. All right, now we're feeling even more looser we start adding our round house kick. We start off slow, not so high. And switch, as you start getting warmer, go a little higher. Now I'll start adding in my combos. So basically, as you keep getting warmed up, you start adding more attacks, defense, knees, front kicks, round kicks. And those are some of the basic shadow boxing drills in kick boxing.
https://wn.com/How_To_Shadowbox_In_Kickboxing_|_Kickboxing_Lessons
Beginners Kickboxing Bag Class - Jab and Cross

Beginners Kickboxing Bag Class - Jab and Cross

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  • Duration: 5:52
  • Updated: 23 Mar 2009
  • views: 190423
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To view the next video in this series click: http://www.monkeysee.com/play/13301
https://wn.com/Beginners_Kickboxing_Bag_Class_Jab_And_Cross
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